Knoxville Ultimate Frisbee

Our mission is to serve and grow the Ultimate community of the Greater Knoxville Area. To encourage sportsmanship, respect, and trust with players of all skill levels, abilities, and backgrounds.

Fall league format announced!

Fall league 2023 brings back the “bring your own team” format, slightly modified to a “bring your own pod” format!  You don’t have to start your own podcast for this league, but you do have to find your 5 closest peas and round them up to form a pod!  Read more on the Fall League page!

Play Ultimate

From pickup to competitive club teams, Knoxville Ultimate has plenty of opportunities to get out and play.

We regularly host leagues in Spring, Summer, Fall, and Winter that accommodate players of all fitness and skill levels. 

New to Ultimate?

If you’re new or have never played Ultimate before, here’s a good place to start! 

Learn more about the standard rules and basic fundamentals of Ultimate.