Spring Growth League is a 6-week recreational ultimate league played outdoors on grass fields. Games are played on small fields and feature 4v4 ultimate. We believe single gender 4v4 ultimate is a great way for any level of player to grow quickly. A single gender league can be more welcoming and, with only 4 players on the field, it forces every player to get involved. The non-stop action is also a great way to get in shape.